Simple Qigong Exercises for Health – Eight Brocades Chi Kung Exercise for Beginners


Price: $29.98
(as of May 18,2022 07:24:33 UTC – Details)



In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates “the Eight Pieces of Brocade”, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day.
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Package Dimensions ‏ : ‎ 7.5 x 5.5 x 0.7 inches; 3.06 Ounces
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 2 hours and 25 minutes
Release date ‏ : ‎ April 2, 2004
Actors ‏ : ‎ Dr Yang, Jwing-Ming
Dubbed: ‏ : ‎ French
Subtitles: ‏ : ‎ English
Studio ‏ : ‎ Ymaa Publication
ASIN ‏ : ‎ B00016USR8
Number of discs ‏ : ‎ 1

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